senior workout routines videos

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'Mobility Workout for Seniors | First Light [Ep 88]' 30:22 Feb 13, 2021
'FUN EXERCISE FOR SENIORS & beginners- POWER SLIDE. Total body senior workout routines Senior fitness' 28:21 Jan 6, 2021
'Senior Total Body Workout (W1, D1) BEGINNER | SENIORBLAST (FOLLOW ALONG!)' 31:14 Dec 19, 2020
'Mobility Workout for Seniors | First Light [Ep 109]' 31:59 Dec 12, 2020